Power-Up Quote to live and lead by: 

“Kindness can transform someone’s dark moment with a blaze of light. You’ll never know just how your caring matters. Make a difference for another day.”

Amy Leigh Mercree

How can you make a difference for another day?  

Can you remember a life transforming moment that you had from someone being kind to you?  How did it impact you? Have you done the same for anyone since?

Kindness leaves a lasting effected on both the giver and the receiver:

The smallest acts can also transform things on a grand scale for someone who needs it. Everyone experiences dark moments and always need a little help pulling themselves out. 

Kindness has been defined in many ways but the truth is kindness means different things to different people and we all express kindness in our own way. Being kind for some comes naturally, there is no off or on button that is used to determine when to be kind. On the opposite end of the spectrum there are those who have to constantly remind themselves to be kind.

This week’s reflection

How can you be more mindful of the people around you and the ones you encounter this week?

1. What does kindness mean to you?
2. Do others treat you with kindness? 
3. Do you treat others with kindness? 
4. How do you see that in your life?  

Being more mindful of your surroundings, will help you to identify those around you that need  may need and can benefit from your kindness. Make an effort to do this daily and e marveled by the wonderful effect it ill have on your life.